Potential magnesium taurate benefits include improved cholesterol, blood pressure, and muscle function. However, many of these benefits are only supported by animal studies, and there aren't strong ...

One type of magnesium supplement that stands out is magnesium taurate. Magnesium taurate is a combination of magnesium and taurine, an amino acid that is known for its calming effects on the ...

Magnesium citrate, magnesium glycinate, and magnesium taurate are all highly bioavailable forms of magnesium that are excellent choices for blood pressure support. Another factor to consider is ...

Magnesium taurate: A combination of magnesium and the amino acid taurine, magnesium taurate is often used for its potential cardiovascular and neurological benefits, though more research is needed ...

Magnesium taurate is known to have potential benefits for regulating high blood sugar and high blood pressure, while magnesium L-threonate could potentially help support brain health. "You can get ...