Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

KI also offers the country’s broadest range of education in medicine and health sciences. The spring term of 2025 began with an orientation week, a welcome ceremony, and a mingling fair for around 400 ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

People with acid reflux often rely on acid-reducing medications to ease symptoms. Depending on the severity of your symptoms, ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect your kidneys.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

"The pandemic created an increased interest in illness prevention as well as more rounded, holistic support for already ...