While vitamins and supplements can play a supportive role, it’s important to consult with a healthcare professional before adding any new supplements to your routine. That being said ...

Calcium competes with iron for absorption, so avoid combining it with iron-rich foods or iron supplements. If you're on both, stagger them by at least two hours. Calcium carbonate needs stomach ...

The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12 ...

MELBOURNE (Reuters) - More than one-third of sport supplements available online in Australia contained substances banned by the World Anti-Doping Agency (WADA), according to a survey commissioned ...

Audrey, 45, stated: "I have spent most of my adult life working in aesthetics, and my focus has always been non-invasive. I am regularly mistaken for being 10 years younger than I am. "Supplements are ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

Misdiagnoses and chronic discomfort were constant companions, but it wasn't until my thirties — thanks to figuring out which supplements and holistic approaches worked for me — that I finally ...