Staying hydrated during summer is essential to beat the heat and maintain good health. Here are 10 hydrating foods that can ...

Recently, tomatoes have been gaining attention. Following studies on lycopene, which may have groundbreaking significance in ...

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.

In today's fast-paced world, where synthetic medications are often the go-to for treating ailments, there's a resurgent interest in the power of nature. Medicinal plant extracts, with their rich ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

Oily Fish like tuna and salmon are rich in omega 3 fatty acids that help maintain skin hydration. They protect against dryness, wrinkles, and premature ageing which maintains a healthy and glowing ...

Toxics and pollution watchdog BAN Toxics has warned the public about the continued sale of banned skin whitening products in some beauty shops in Quezon ...

Consuming nutrient-rich foods can help improve skin health and reduce dark circles. Here are the top 10 foods that can help.

Farmers in Dharwad district successfully grow rare yellow watermelon in black cotton soil, offering sweet, fragrant, and ...

Discover powerful fruits and vegetables that may help Black women navigate breast cancer treatment more comfortably while ...