If your symptoms persist, you should check in with your healthcare provider; you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic anatomy ...

The spinal cord is a vital structure that connects your brain to the rest of your body. It extends from the lower part of the brain down to your lower back. The spinal cord relays information to ...

The spine, or backbone, is a long column of bones that runs down the center of a person’s back. It is essential for many functions, such as movement, support, and protecting the spinal cord.

But, how much do we know about this complex structure within our bodies ... “A large part of my practice is helping manage people’s spinal disorders,” said Dr. Zubay. So, what is the ...

Spinal fusion is surgery to join two or more vertebrae into one single structure. The goal is to stop movement between the two bones and prevent back pain. Once they’re fused, they no longer ...

Patients who receive posture coaching learn the best sleeping postures for their spinal structure. Memory foam mattresses and orthopedic pillows are sometimes advised. Physiotherapy: To enhance ...