Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...

Yoga can be a gentle yet powerful tool to manage and improve back pain. By combining stretching, strengthening, and mindful ...

Experiencing pain in your upper back with each breath can be disconcerting—and rightfully so. It’s not always simply a ...

New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...