Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

It can help balance blood sugar, improve heart health, reduce the risk of dementia, aid in weight loss, boost your mood and ...

After a shoulder fracture disrupted his life, Arvind Singh found relief and more through holistic physiotherapy. Beyond ...

While the study doesn’t use the term "forest bathing," what the researchers found lines up with the idea. They discovered that spending time in nature helped people with chronic back pain feel better, ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

The social media influencer, owner of controversially demoted Classic ‘winner Shes Perfect’, claimed performance of filly ...

Harper took 20 swings off a tee on Friday: "It felt better than I thought it would," Harper said. "So I'm happy about that." ...

Kacey Musgraves is recuperating after sustaining an injury from a fall while in Mexico.

Following their disappointing 1-1 draw against Al-Hilal in their first FIFA Club World Cup game, Real Madrid, led by new ...

PHILADELPHIA − Bryce Harper passed the first test in his recovery from a wrist injury that has sidelined the Phillies star ...

Bryce Harper had a positive outlook on his wrist injury​, even if he isn't exactly sure when he'll be back in the Phillies lineup.