A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

To help you choose between all of the many soy sauce varieties on sale at the store, here's our taste test and ranking of ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

A recent study published in The Journal of the American Medical Association (JAMA) Cardiology has found that switching ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Previous studies have shown that lowering sodium intake and supplementing potassium independently reduce one’s blood pressure ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...