Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

ST. LOUIS -- Cardinals second baseman Masyn Winn left Friday night's 2-0 win over the Philadelphia Phillies because of lower back spasms. Winn played the first inning of the game, but did not go ...

ST. LOUIS (AP) — St. Louis Cardinals second baseman Masyn Winn left Friday night’s game against the Philadelphia Phillies due to lower back spasms. Winn played the first inning of the game ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

We scored and somehow, in this alternate universe, everything Tottenham does is negative." Tottenham travel ... we're getting ourselves back into maintaining our levels. "I've said before ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s necessary to understand the anatomy of the low back. The lower (lumbar) spine ...

SAN MATEO, Isabela (PIA) — The biology students from Isabela State University (ISU) expressed strong support for the production of Malusog Rice, recognizing its potential to combat vitamin A ...

The catcher remained out of the Mets’ starting lineup Wednesday with a right forearm contusion, but an MRI on Tuesday came back negative. “Still not in the lineup obviously, but feels better ...

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower ... negative impacts from lots of sitting and help to reduce back ...

According to an April 8 report by local news outlet Buenos Aires Times, deputies in the lower house voted 128 to 93 in favor, with seven abstentions. The same proposal previously failed to move ...

West Texas Intermediate crude futures: 5.5% lower at $56.30 a barrel at 7:45 ... The bond rout comes on the back of a weak auction for three-year Treasurys on Tuesday. "Treasuries were not trading ...