Renesas Electronics shares fell sharply after the Japanese chip maker said it expects to achieve a revenue goal later than previously targeted, amid weakness in markets for semiconductors used in cars ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...

The Best Cable Machine Exercises for A Bigger Back. Not sure how to go about building your best back using a cable machine? Here are 13 of the most essential cable back exercises! 1. Lat Pulldown . No ...

These 6 Lower Back Exercises Can Help Stave off Injury If you’re prone to back aches, add these moves to your routine. by Dr. Jordan Metzl and Runner's World Editors Published: May 01, 2025 1:51 ...

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...

A well-structured lower back workout is essential for developing resilience and preventing injury, whether you're lifting heavy in the gym or trying to stay pain-free in daily life.

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back muscles. So, try these exercises to train your back at home. ... Do the same ...

Looking for more core exercises to help your lower back? Check out this three-move beginner Pilates workout, from a qualified Pilates teacher, or this 10-minute core routine.

Certain exercises can help strengthen the muscles that support the lower back to reduce pain and prevent injury. These movements could be done with or without added weight. Weak muscles ...

The best solution to non-specific lower back pain may not be a top-of-the-line ergonomic office chair, or regular visits to the physio to use special equipment. A randomized controlled trial in ...