A revolutionary workout with just three exercises is proving to be more effective than classic crunches for building core ...

Regular physical activity is “one of the best things that you can do” to protect against dementia, experts said.

But there are several things you can do to cut your risk. According to one study in the British Journal of Sports Medicine, 3 ...

Discover how the Vital Flex Core abs stimulator device combines EMS and microcurrent technology to deliver customizable, ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

To Mantain your BMI partnering with health insurance providers like Star Health can provide comprehensive support for ...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the ...

Menstrual irregularities refer to any deviations from the normal menstrual cycle in terms of frequency, duration, or amount ...

The shingles vaccine could do double duty as a protector against both infections and dementia, according to a new study.

Performer 8 is a natural alternative to Viagra (often called the "blue pill"), which is a common medicine for erectile ...

D-Bal is rated 4.8 out of 5. This is one of the highest-rated legal steroids. Most men have reported increased lean muscle ...

FemiPro is a once-a-day probiotic supplement made just for women who want to feel clean, fresh, and balanced in their most ...