The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

Opt for low-sodium snacks without losing flavor. Enjoy delicious, nutritious treats while managing sodium intake for a ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.