Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

The World Health Organisation (WHO) has recently released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. But what exactly are these ...

3. Add freshness and zing with Citrus fruits and Vinegar: Citrus fruits are versatile flavour agents. Lemon, tamarind and orange zest add a burst of zing to curries, sambar, rasam, dals, veggies, ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

To help you choose between all of the many soy sauce varieties on sale at the store, here's our taste test and ranking of ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

The impacted products were distributed to retail stores as follows: Trader Joe's label – Delaware, Illinois, Indiana, Iowa, Kansas, Kentucky, Maryland, Michigan, Minnesota, Missouri, Nebraska, New ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

In Netflix's 'Apple Cider Vinegar,' Milla Blake is treated at Mexico's Hirsch Institute. Here's what to know about the ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...