Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Frozen chicken nuggets can absolutely fit into a healthy diet—dietitians just recommend being mindful of a few key nutrition stats.

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, ...

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Fried and fatty foods should also be avoided. These foods often contain unhealthy fats, such as trans fats and saturated fats, which can raise cholesterol levels and damage the arteries. When your ...

I Tried 12 Different Brands of Cottage Cheese and the Winner Won by a Landslide first appeared on Parade on Jun 14, 2025 This ...

Discover lunch ideas that often disappoint and simple, tasty meals that never fail to satisfy your cravings and keep you ...

The global cold cuts market is projected to reach USD 567.3 billion by 2025. Over the next decade, the industry is set to ...