Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven ...

The beauty of roasted gram is that it blends smoothly, adds body to chutneys and keeps them from turning watery making it ...

Hyderabadi Dal or khatti dal is a deliciously tangy dal made with toor dal, dhuli moong and masoor dal. Tamarind water (imli) ...

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We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor. We define a low saturated fat meal as a meal with 5 grams or less of saturated fat ...

Add sugar substitute to the mixture and continue stirring until it reaches a halwa consistency. If using saffron strands, soak them in a little warm water and add to the halwa for colour and flavour.

Pair it with our Soursop Tea recipe for a well-rounded herbal tea selection. This no-bake, sugar-free strawberry granita is a refreshing and guilt-free dessert, perfect for summer days. It's low-fat, ...

Paneer is a good source of protein, and grilling keeps the fat content low compared to frying. Serve with a squeeze of lemon and some mint yogurt dip for added flavor. 7 / 7 ...

Going low-carb doesn’t have to be boring—as long as you know what to cook. Sure, it can be easy to slip into a monotonous routine of eating plain cauliflower rice, zucchini noodles, and ...

The battle of the diets—low-fat versus low-carb—has been a hot topic in the world of health and nutrition for ages. Low-fat diets focus on cutting down on fats—especially the “unhealthy” saturated ...

Healthy Breakfast Recipes for the Win! With these delectable and nutritious low-fat breakfast recipes, you can kickstart your day on a wholesome note without compromising on flavor or satisfaction.