That’s exactly what led to the birth of low-calorie ice creams. As regular ice creams are sugar-dense and calorie-rich, a lighter alternative quickly gained popularity. Low-calorie ice cream has ...

Deanna Wolfe, Madison, South Dakota Sandwiches like hummus and veggie wraps, tuna salad, turkey lettuce wraps and egg salad sandwiches are satisfying and low in calories. The key to creating ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with ...

Share on Pinterest Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy. A new cross-sectional study led by researchers from ...

Their findings showed that participants who restricted calories were more likely to have more depressive symptoms. The majority of adults in the United States – more than 70% – are either ...

Low-calorie diets can trigger depression, warns new research. And men are particularly "vulnerable" to the negative effects of restrictive eating, according to the findings. The study, published ...

Low-calorie sweeteners disrupt the activity of microbes living in the human gut. They have similar effects even though their chemical structures are quite different, says Michael Goran ...

The effects of calorie restriction on mood were more pronounced in men and overweight people, researchers said. The findings contrast previous studies which claim low-calorie diets improve ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...

The company’s low-carb offerings are available in the keto menu section. People can state their dietary requirements and can choose between the chef’s choice, keto, calorie smart, vegan and ...

Cabbage is high in fibre and low in starch, and even with the coconut, this stir-fry keeps its calorie count around 120. Add a squeeze of lime, and it becomes even better. 5 / 7 ...