Are you trying to lose weight, specifically in your stomach area? There are certain foods you should be eating, and Trader ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

We explore the top 10 fast food chains, the types of food they serve, where they’re located, price ranges, and their ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

Chicken nuggets are a fast food staple—crispy, bite-sized, and undeniably tasty. But not all nuggets are created equal. While many are deep-fried and heavily processed, a few fast food chains have ...

Try these healthier food and drink options ... response to low blood sugars may be different, and the amount of carbs needed to treat a low may not be the same for everyone. Some fast-acting ...

“Halloumi is often seen as the ‘healthier’ swap on a BBQ menu, especially for vegetarians or those trying to eat lighter,” he ...

If we're honest, no one walks into a fast food joint expecting a health-food experience. We're often willing to turn a blind eye to satisfy a craving — up to a point. But how low is too low?

Here are 35 healthy, low-calorie snack options for any craving that hits ... the Chicago-based author of The Essential Guide to Healthy Healing Foods. Retelny is a fan of pistachios in particular.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...