Everyone’s nutritional needs are different. For those who want to stay under 2000 calories while maintaining healthy amounts of protein, minor or even major alterations to their current meal plan may ...

A bogged-down liver could be to blame. Burning fat, filtering toxins and keeping blood sugar and cholesterol in healthy ...

With the weight-loss blockbuster drug Wegovy, now in India, renowned endocrinologist and diabetologist Dr. Ambrish Mithal ...

As Mounjaro makes its way onto the NHS, a new weight loss drug has potentially been discovered by accident. It causes fat ...

A new weight loss drug which appears to cause fat cells to create heat, literally burning it away, has been discovered by ...

This new pill works by triggering the metabolism in the muscles, activating them to burn more fat, without the gastrointestinal side effects of weight loss jabs ...

A research team was looking to make a new anti-inflammatory medication when they found some incredible side effects ...

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy equipment. Far more than just marching on the spot for 15 minutes, you’ll do ...

Check the top fat-burning fruits to add to your diet today. Boost metabolism, reduce bloating, and support weight loss ...

Losing weight without trying might sound like a welcome surprise, but in some cases, it can be a sign of something more ...

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

An article published in the journal Nature Metabolism presents an experimental drug that stimulates adipose tissue cells to ...