The London Marathon is a big deal. More than 50,000 people ran it this year, a lucky number selected from a pool of 800,000 ...

Despite its obscure name, The Fresh Foam X 1080v14 is New Balance’s best current easy running shoe: it’s a near-perfect daily trainer. At 9.9 oz with a 39mm stack, it’s not ultra-light, but it ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and ...

Adding in additional exercises like the ones Henchoz mentions is a great way to up the intensity of a walking workout, but it ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

Inspired to take on a middle distance triathlon but not sure where to start with training? Get expert tips from triathlon ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

There are a lot of things a running app can do, but Runna is an overachiever: It tracks the runs you do, talks you through ...

Ruthe surged over the line in 3 mins 58.35 secs at Mount Smart Stadium in Auckland on Wednesday evening, driven on by his pacesetters, including two-time Olympian Sam Tanner who won the race ...