Nina Kuscsik has died at the age of 86. Kuscsik campaigned for women’s inclusion in long-distance running and won the Boston ...

It may seem counterintuitive to jog longer runs so slowly, but doing just that is key to reaping this run’s benefits. Keep ...

BOSTON (AP) — Nina Kuscsik, who campaigned for women’s inclusion in long-distance running ... determined women’s running advocate, and celebrated icon within the sport.

“Long-distance running is a repetitive sport with thousands of steps involved—if a shoe is an incorrect size or fit it can lead to blisters, calluses, and even bruised or lost toenails ...

We don't need to make the act of running harder than it already is with suboptimal, unsupportive, or downright uncomfortable shoes. “Long-distance running” is a broad term, but we're looking ...

Long-distance running has many physical and mental health ... “the goal is often just to finish the race,” says Julie Pohlad, a sports medicine physical therapist at Mayo Clinic in Arizona.

That includes the long, slow distance run or what some people call the LSD run. Simply put, this staple of your training plan involves spending as much time on your feet as you will on race day ...

Long-distance running commonly refers to footraces above 3,000 meters ... Rezoana Parvin Borsha, the sports and fitness instructor at Brac University, identified two key challenges for women: “Safety ...

Running in the USA maintains a list of all of Michigan's long-distance races. Here's what to know about some of the most popular events in Michigan. The Detroit Free Press Marathon is one of the ...

Ahead of the 2025 road running season, Swiss sportswear brand ... 10,000m and in the half-marathon distance in 2024 at his home European Championships in Rome. Crippa has left his mark on the ...

In a long-­distance event like the marathon ... of athletes training in Kenya have never made any money from the sport; many run in secondhand shoes gifted by friends or purchased in local ...

BOSTON (AP) — Nina Kuscsik, who campaigned for women's inclusion in long-distance running ... determined women’s running advocate, and celebrated icon within the sport. To us, she was a ...