Dried jamun seeds can be ground into powder and taken with water. Take about 1 teaspoon in the morning, after checking with your doctor. Freshly made juice (without sugar) is also helpful. Drink ...

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Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically \"detox\" the liv ...

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CCF tea consists of cumin, coriander, and fennel. It's a classic Ayurvedic blend that balances all the three doshas. This tea ...

Healthy skin starts with a nutritious diet. These eight juices are delicious and refreshing. Capture summer beauty without ...

Blend Jamun with yoghurt, honey & chia seeds to create a filling, antioxidant-rich breakfast. Try Jamun jam on toast or roti ...