Discover how ghee, endorsed by nutritionist Mukta Vashist, boosts digestion and nutrient absorption as a morning wellness ritual. Learn its health benefits now.

Celebrities like Malaika Arora start their day with ghee, which experts say supports digestion, metabolism, and gut health when used in moderation.

Actor-TV host Malaika Arora, in a recent interview, revealed that she begins her day with a teaspoon of ghee. In fact, many ...

The U.S. Dietary Guidelines contain no guidelines for most fatty acids. The exceptions to that are linolenic acid (an omega-3) and linoleic acid (an omega-6), for which the government does provide ...

The authors of the study also noted that the increase in adipose tissue linoleic paralleled the increase in the prevalence of diabetes, obesity and asthma.2 The most prevalent fatty acid contained in ...

Conjugated linoleic acid (CLA) has been studied for possible roles in weight loss, exercise performance, cancer, and heart protection, but evidence in humans is limited. It carries a risk of side ...

Linoleic acid is the precursor of arachidonic acid (20:4n ... The rationale of this latter approach is that fish oil contains long chain n-3 fatty acids, such as eicosapentaenoic acid. When fish oil ...

Results— Compared with controls, total (n=197), hemorrhagic (n=75), and ischemic (n=122) strokes had similar proportions of n3 polyunsaturated fatty acids, lower proportions of linoleic and ...

A new study published in Biological Psychiatry reveals a potential link between higher levels of arachidonic acid, an omega-6 polyunsaturated fatty acid, and a reduced risk of bipolar disorder. The ...