Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

That’s the idea behind the Mudra Link from Wearable Devices, which reads your brain signals and essentially turns your hand into a remote control. The Mudra Link is dubbed as the first neural ...

The temple contains an old Shiva Linga and two unique footprints. The locals suggest that the temple seems to be made from a unique metallic substance, and water perpetually drips from its walls.

Mudra Link neural wristband allows you to turn your hand into a mouse or keyboard. Among the attendees of this year’s Consumer Electronics Show (CES) in Las Vegas, a few companies are showcasing ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Gesture control may not be as spicy as the AI hardware and health innovations we’ve spotted so far at CES 2025, but the Mudra Link’s debut at the show may just change that perception.

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a ...

The purpose of Asanas, according to ancient Yoga texts, is to strengthen the body, while the purpose of Mudras is to steady the body, deepen concentration and help cultivate a certain state of mind.

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...