NTU student Raphaella Gautama has a rare condition that causes muscle and tissue to gradually change into bone. Read more at ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper ...

A WOMAN has taken the internet by storm for all the wrong reasons after showing how she squeezes into a teeny corset. The ...

Nigeria international Akor Adams has been ruled out of Sevilla’s La Liga clash with Barcelona on Sunday after suffering a tendon injury during Thursday’s training session, PUNCH Sports Extra ...

Hold for 15 to 30 seconds, and repeat three times per wrist. This exercise targets the extensor muscles, helping to balance ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

A muscle strain is when a muscle or tendon in the body is injured or overstretched. Muscle strain can be relieved and soothed ...

Researchers were able to recreate the running form of the famous hominin. Spoiler: she’s not winning any marathons.

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

“The rectus abdominis muscle has large tendons that stretch from right to left across the muscle,” Dr. Olson says. Those bands actually lay on top of the rectus abdominis, so “when the body ...

Update: Gumbo had his first breeze on the track, and his owners posted a compilation video showing the long journey it took ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...