Condra is to manufacture a second overhead crane for Tongaat Hulett’s Maidstone sugar mill, KwaZulu-Natal, South Africa. The order is for a 23-metre-span double‑girder electric overhead travelling ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Engineer Gerhard ‘Moolies’ Moolman arrived back safely in South Africa on January 10 after successfully completing a 4 050 km ...

“I had trained my legs intensively for a year, increasing my strength from lifting 120 ... while pulling a rope attached to a chain. This chain passed through an arc and pulley system ...

Contractors and professionals have been known to find that the best Harbor Freight tools are as good or better than popular ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

Simply attach a rope or straight bar to the high pulley and follow the same movement ... like carrying groceries, lifting heavy objects, or even reaching for things on a high shelf.

When it comes to the history of the hiking trails in the Olympic Region, you would be hard-pressed to find anybody who speaks ...

The bodies of 78 dead miners have been retrieved from a shaft in Buffelsfontein mine’s Shaft 11 after being trapped underground since last August by the South African police who cut-off food and water ...

Not once did the rope come back up empty. Every time the police disrupted the pulley ... We are going to smoke them out," cabinet minister Khumbudzo Ntshavheni said in November. Instead of dismantling ...

If you're caring for someone who is bed bound or is otherwise unable to move, you'll find that you need to lift them often, but you may be wondering how to do so safely. Lifting a person can be hard ...