By: Esi-ife ArogundadeHypertension, also known as high blood pressure, is a medical condition when the blood pressure in the blood vessels is continuously elevated. The more blood the heart pumps and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and ...