Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a certain type of salt is appealing, but can lead people to ...

Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

If you've ever noticed cloudy glasses or a chalky residue on your dishes after running a cycle, it indicates that your ...

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

Chris Oyakhilome falsely alleges that advice to reduce salt intake is part of a global agenda to keep people sick and reliant on pharmaceutical treatments.

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

Indians Consume More Salt Than Recommended: 80% of Indians consume more salt than recommended through home-cooked meals.

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.