Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Discover canned meats you should avoid due to poor quality or additives—and top-rated, tasty options that are worth buying ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

By: Pariksha Rao The digestive system affects immunity, energy, mood, and mental clarity, but many everyday foods quietly ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and ...

A common diet technique to 'cut down heart disease risk' might not actually work if you're substituting meat with certain ...

Since this hair epiphany, I've drastically changed my hair routine to include low-porosity-friendly hair products, like hair ...

Understanding the differences between boiled and fried rice can help make better choices for your diet and lifestyle. Here’s ...

In an effort to make understanding home internet plans more approachable the CRTC is thinking about adding easy to read ...

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

Hard water impact and limescale infestation upon DHW systems and indoor plumbing pipes has been recognised as a major factor ...