Overall, the Nord-Ex is superb, and I’m already working towards performing my first full range-of-motion Nordic Curl. Is it a must-have? Absolutely not, but Shogun set out to make a best-in ...

Need a leg curl alternative you can do at home, on the go, or anywhere you don’t have a hamstring curl machine? No problem. Here are 8 exercises to try.

Nordic curls replicate the leg curl motion and target and strengthen the posterior chain muscles, meaning your lower back, glutes, hamstrings and calves benefit, ...

PHOENIX (3TV/CBS 5) — A Valley man just set a new world record for a very difficult exercise!Greg Pignataro put his leg strength to the test on Friday when he tried to do as many Nordic curls as ...

Based on my measurements, the padding on the leg roller is about an inch thick from the metal cap, ... If you’re set on investing in a Nordic curl and/or back extension, ...