Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

Subedi lost her left leg to cancer at the age of 12 but was determined to make a dance career. Her journey almost ended however, she pursued her passion and went on to become a successful dance ...

For centuries, ballerinas have mesmerized audiences with their exquisite movements, refinement and gracefulness of each step.

Keanu Cupido (Mamelodi)Trezeguet (Al-Ahly)Rodrigo Rodrigues (ES Tunis)John Kennedy (Pachuca)Newton (Botafogo)Désiré Doué (PSG ...

The seated forward bend is another great exercise to relax tight lower back muscles. Sit down with legs extended straight ...

The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...

Denise Austin, 68, shared a five-move stretching workout on Instagram to stay energized, and it is perfect when “on the go.” ...

After losing a handful of arms to the transfer portal this offseason, ETSU baseball added back a righty arm in the form of ...

Huddersfield Giants inflicted a seventh defeat in nine Super League matches upon Sam Burgess' side and by the time Round 15 ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and irritated, which can happen for a bunch of reasons—after all, plantar ...