Drew Brees, a famous NFL quarterback, reveals his right arm is no longer functional. A shoulder injury from 2005 caused ...

Extend your arms to lift the weight back overhead. Stand with your feet hip-width apart, holding dumbbells by your thighs, ...

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

It was not long ago that Bangladesh's bowling attack was dominated by left-arm spinners, but in the present scenario that seems to be in a distant past. Spinners are known to get into their groove ...

Amidst the Padres 6-3 loss to the Dodgers on Monday night, there were some fireworks in the fourth inning when Dylan Cease ...

Why is Art Spander, nearly blind and unable to type his own stories, still covering events at 86? Because he is the job. And ...

Washington transfer Dominique Diamonde brings Muslim faith, outstanding athleticism and stellar defensive skills to BYU's talented basketball roster in 2025-26.

The prosecution’s final witness in Sean “Diddy” Combs’ sex trafficking trial is expected to complete their testimony June 24, ...

Have you ever skipped stretching exercises to do the main workout directly, or finished a challenging workout and rushed ...

Static stretching involves holding a stretch in one position for between 20 and 60 seconds and is best done after exercise or ...