The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

Probiotics are essential for gut health and overall health, affecting digestion, mental health. Whether you choose to get ...

Gut health is crucial to overall well-being, influencing digestion, immunity, and even mental health. While many foods support digestive health, stewed apples stand out as a simple yet powerful option ...

When used properly to target specific needs and conditions, supplements can play a supportive role in gut health. However, ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

It’s no surprise alcohol isn’t good for our gut health, but can maxing out the kefir or taking a supplement offset it? We ask ...

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...

The company behind Prime Biome insists that its unique formulation targets three core issues that affect aging from the ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Both the gut and the vagina have a microbiome of their own, which must stay in balance for optimal function. The gut ...