TALLMADGE, Ohio, April 09, 2025 (GLOBE NEWSWIRE) -- The Keto Diet—also known as the ketogenic diet—has surged in popularity as a go-to strategy for weight loss and health improvement.

TALLMADGE, Ohio, April 09, 2025 (GLOBE NEWSWIRE) -- The Keto Diet—also known as the ketogenic diet—has surged in popularity as a go-to strategy for weight loss and health improvement. This Keto Diet ...

Stay hydrated. May diminish after a few weeks on the Keto Diet. Consume diverse non-starchy vegetables, nuts, seeds, seafood, and some berries. Consider a daily multivitamin and magnesium supplement.

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.