Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.

The injury bug continues to pester the Baltimore Orioles, as they will be without another pitcher for opening day in a few ...

Not quite the plan the Twins had in mind when they signed the Nicaraguan pitcher, but now they'll have to play the waiting ...

Feb. 17 (UPI) --New York Mets pitcher Frankie Montas sustained a high-grade latissimus dorsi strain and will be shut down from six to eight weeks, manager Carlos Mendoza told reporters Monday..

This is not the ideal news the New York Mets would like to hear on their first day of full-team workouts this spring. New York signed Montas early on in the offseason on a two-year, $34 million ...