I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

With a surge in flat shoe popularity, loafers have emerged as a timeless classic, blending comfort with style. Whether you’re ...

I was first introduced to the shoe as a collegiate runner, and while I never wore them for practice runs or during heavy lifting, they were a part of my rotation for casual bodyweight sessions or ...

The appeal of effortless style and comfort manifests eminently in the realm of casual ladies dresses, an essential facet of a versatile and practical wardrobe. Amidst the shifting trends and seasonal ...

You know and love this brand for its comfortable sneakers, but Hoka has much more to offer, from hiking shoes to clothing.

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

Converse shoes are stylish, versatile, and comfortable. They suit casual outings, sports, and daily wear, making them a great ...

Dubai has witnessed the introduction of an unparalleled luxury shopping experience with the launch of Chic Brand's (A private ...

I write a lot about shoes, from loafers to sneakers ... To make this guide to the best ankle boots for women, I took stock of the classics, like Dr. Martens made since the ’70s, and talked ...

It can handle a couple inches of snow and slush without my feet getting wet. Easy on-and-off, too! Very happy.” — BLN The shoes come in women’s 5-11 and men’s 7-15, and in black, tan/beige and brown, ...

Feb. 5, 2025 — New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those ...

Do men’s and women’s shoes fit differently? There's a perception that men's and women's running shoes are the same, just in different colors. That's not quite right, though.