Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

From Hailey Bieber to Jessica Alba, we've rounded up 10 sculpted bodies of celebrities who do yoga and what they have to say ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled with constant hustle and stress, finding something that cares for both the ...

But Marvel Studios is sure hoping they are still popular. Because they’ve just released a “Breathing Exercise” ambience video of Hugh Jackman as Wolverine to their official YouTube channel.

Gasping for breath after a torrid week, stock futures and world bourses all staged a modest bounce on Tuesday, with Japan's Nikkei emitting the biggest sigh of relief with a 6% rally. Tokyo ...

Black Lotus has community gatherings and Kirtan and Cacao ceremonies. “A lot of people look for it,” Roberts said. “Kundalini yoga is our biggest class. “It focuses on energy movement, chanting and ...

She was already studying Kundalini yoga, a practice that aims to activate a spiritual energy said to be located at the base of the spine, through chanting, singing, breathing exercises ...