Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...

Tiger began his fitness journey as a teen, inspired by Bruce Lee and martial arts. He built a strong foundation through daily ...

With bold leadership at Kombat Taekwondo USA, Sunny Woo Park is shaping a new era in Taekwondo, uniting practitioners ...

Whether you are a seasoned fighter or a first-time beginner, this is your chance to train with top female instructors in a ...

The poll includes more than 550 winners in nearly 200 categories in six areas — Arts & Entertainment, Home & Garden, Food & ...

A Connecticut self-defense expert reports that the majority of people do not know how to defend themselves. And violence against the LGBTQ+ community is on the rise and is likely to get worse with ...

“In the coming days, watch for autocracy-fetishizing MAGA figures who call on Trump to use ‘emergency powers’ or ‘domestic war powers’ (i.e. some form of martial law) to confront ...

Pretty soon, every newborn American could be the proud owner of their very own “MAGA account.” Such is the plan under a proposal buried deep inside the Republican party’s “one big ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

"I think when companies come in and dump their products in the United States, they should pay automatically, let's say a 10% tax." ...

Conservative Karol Nawrocki narrowly clinched a win on Monday over liberal Warsaw Mayor Rafał Trzaskowski in Poland’s run-off presidential election. Nawrocki, an admirer of President Donald ...

STRADDLING THE border between Canada and America is the Haskell Free Library and Opera House. It serves two places—Stanstead in Canada’s Quebec province and Derby Line in Vermont—which are ...