Herder, a 36-year-old Krav Maga instructor and business owner, spends her evenings teaching adults how to defend themselves against attackers. This is serious stuff. Krav Maga is a self-defense ...

Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...

A Shoreditch street-defence studio has started running self defence classes aimed at providing men, and especially women, ...

With five degrees (including a PhD and MBA), a background in biotech innovation, and a distinguished military service record, ...