As injury recovery morphs into online entertainment on social media, it risks encouraging behaviour that can delay recovery.

Building strength in the muscles surrounding your knees especially the quadriceps, hamstrings, and calves, helps distribute ...

Madhuri Dixit’s husband, Dr Shriram Nene, took to his Instagram to share simple tips that can help you to take care of your ...

Walking is a low-impact exercise that strengthens the legs and improves circulation, thereby maintaining the health of your knees. Accessible to most, you can walk almost anywhere. Regular walking ...

Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...

When Kim Kardashian glided into the launch party of her NYC SKIMS boutique on a knee scooter, a mobility aid for people with ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how to take care of your knee joints to avoid pain, swelling, and discomfort. In ...

When Kim Kardashian glided into the launch party of her NYC SKIMS boutique on a knee scooter, a mobility aid for people with ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...