January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

A study examines how repeated head impacts can result in long-term brain injuries and explores potential treatments and ...

Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...

The numbers are staggering. Multiple sources have cited that only 1 in 10,000 people over 40 become millionaires. Even rarer?

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...