Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

Aging gracefully isn’t about miracle creams or extreme diets - it’s about habits. And the secret sauce? Your nighttime ...

Think your nightly AC habit is harmless? It could be affecting your health. Learn 9 surprising risks of sleeping with AC and ...

Tick season is already off to a rough start, and catching bites early is key to preventing tick-borne disease. Research ...

From giant, well-stocked warehouses to smaller, curated offerings, these stores have the stuff you need for your next project ...

As summer kicks into gear and temperatures soar, it’s important to not only keep yourself safe but also your pets.

Fashion should always be limitless and boundless, nothing should come in the way of looking stylish and well put together, ...

Summer is the perfect time to hit refresh on your wardrobe and present your most stylish self. Whether you’re heading to ...

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...

Health coach Caroline Groth on living with Crohn’s disease and how to handle a diagnosis of a chronic health condition ...

Some fruits are more than just juicy bites of sweetness. They quietly help your system reset and recharge. Indian kitchens ...

Hydration is important. A gallon of water a day is typically suggested to keep skin aglow. People who practice excellent self ...