Because KT tape stretches, it allows you to move as you ... Hold tape at the center top of foot (about two inches beneath top of big toe) and unroll the tape until it hits just below the outside ...

Most KT tape is made from a combination of cotton ... below the outside of your knee to just beneath the base of your big toe, then tape additional strips the length of the full width of your ...

Enter KT Tape, which has developed close ties with Team USA and Olympic athletes heading into the 2016 Summer Olympics. KT Tape makes athletic tape designed to relieve pain and provide muscle support.

How to: “The KT tape [should be put] around the outside of the knee all the way down to the big toe,” explains Campbell. “Then tape horizontally across your shin above and below the pain ...

AMERICAN FORK, Utah, July 17, 2024 /PRNewswire/ -- KT®, the leading kinesiology tape brand and the official kinesiology tape licensee of the U.S. Olympic and Paralympic Teams, announces today the ...