Beetroot juice is often called a liver detox drink, but can it really reverse fatty liver? We got in touch with an expert who ...

Dietician reveals the dark side of detox trends In an interview with HT Lifestyle, Eshanka Wahi, nutritionist and founder of ...

Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around ...

Incorporating amla, beetroot, and carrot juice into your daily routine offers a wealth of health benefits. This juice isn’t a ...

Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically \"detox\" the liv ...

An expert weighs in on weight loss, debunking 6 common myths and setting the record straight on effective, sustainable ...

A gut health scientist has shared some of his favourite foods to eat while following the Mediterranean diet, which is ...

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that ...

Lemon water has been popular for a while, but recently it's been praised on TikTok and Instagram for everything from melting fat to "detoxing" your body and giving you perfect skin. Is this citrusy ...

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

One WH writer tried PRESS meal delivery and juices, rating taste, convenience and how they compare to home cooked meals in a ...

Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...