Many people suffer from poor posture and neck pain from sitting at a desk all day, and experts say 'adult tummy time' can ...

"As you age, the fear of falling down and breaking your bones increases with decreasing bone density," Bhagyashree mentioned ...

Objectives To investigate the incidence, distribution and radiological characteristics of dural ossification (DO) associated with ossification of ligamentum flavum (OLF) in the thoracic spine. Design ...

In the highest risk group (male sex, positive rheumatoid factor, longstanding and erosive joint disease), up to 80% of individuals will have involvement of the cervical spine joints (vertebra in the ...

These simple desk stretches can reduce pain, boost focus, and prevent long-term posture issues. Physiotherapists recommend ...

Discover the single best exercise for each major muscle group, backed by science, to optimize your workouts and spark debate.