Spirulina is loaded with antioxidants such as phycocyanin, which have anti-inflammatory properties. Inflammation is a ...

While medications and physical therapy are often necessary, many individuals turn to natural supplements for additional support. Certain supplements have shown promise in reducing inflammation, ...

Affiliate Content. Discover the top joint supplements for 2025—backed by experts—which include proven favorites like glucosamine, chondroitin, MSM, curcumin (turmeric), omega‑3s, vitamin D, and ...

These are the best collagen supplements for healthier skin and stronger joints, according to dietitians. Top picks include ...

Chondroitin and glucosamine are touted as helping to relieve arthritis pain, but the hype hasn't measured up to the science.

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...