Add enough kosher salt so the water tastes salty, like the ocean. Blanch de-stemmed kale for about 3 minutes, or until kale is tender and tears easily. Shock blanched kale in ice water and squeeze ...

This recipe will work with deep, dark fronds of Italian kale (also known as dinosaur, Tuscan, or lacinato kale) or the leaves of regular old curly kale. Regardless of the type, wash and dry the ...

Italian sausage: for delicious, lean protein. Onion: for a well-rounded flavor. Garlic cloves: for additional flavor. Carrot: ...