Amazon Super Value Days are here from June 20 to 22. Check out the best payday deals on protein and other health supplements ...

A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

Wanting to bulk up at the gym this year? It turns out that protein powders could be making gym goes bald thanks to the ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Did you know a chocolate protein shake made with protein powder and water can be a nutritious and convenient addition to a ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Beach vacations, backyard barbecues and long road trips make summer a season of spontaneity. Often cited as memory-making ...

Without enough stomach acid to break it down into amino acids and peptides, excess protein lingers in the gut. There, it’s ...

Creatine is a supplement we have heard bounced around for some time now. While some dismissed it as another unnecessary fad, ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

Whether you are trying to build muscles, boost immunity and or simply increase strength and resistance, protein happens to be ...