A leading doctor has shared some of the reasons why people may be going greyer sooner - and how you can change certain habits ...

Healthy' Vitamin B12 Levels Not Enough to Ward Off Neuro Decline ... micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study.

Iron deficiency is the most common cause of anemia and most often occurs because of blood loss resulting from injury or chronic disease. According to a review published in 2021, vitamin B12 and ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released ...

Spinach for vitamin A, vitamin C, iron, and folate Spinach is a healthy green vegetable loaded with beneficial nutrients like folate, iron, and vitamins A and C, which are important for hair ...

It also often makes a person feel fatigued and irritable. Vitamin B-12 deficiency may cause fatigue. It can impair a person’s ability to produce red blood cells, which transport oxygen ...

For example, if the ulcerative colitis is in remission but you’re still experiencing fatigue, have your healthcare provider run a blood test to check for anemia or vitamin deficiencies.