David Holloway offers up the recipes for a traditional favorite, a Gulf speciality, and a side like you've probably never ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Objective The WHO’s global targets for non-communicable disease reduction recommend consumption of<5 g salt/day. In 2016, South Africa was the first country to legislate maximum salt levels in ...

All you need for this quick recipe is 2-3 eggs, some butter or oil, a splash of milk and salt and pepper. Whisk the eggs in a ...

With recent reports of tension in the Middle East, some UK residents have been nervous about the possibility of a third world ...

Clear skin doesn’t start with skincare—it starts with your fork. And these hidden foods may be your real breakout trigger.

4. Put The Salt Shaker Away. It’s common to have a salt shaker on the table at home or in restaurants. The problem is that it encourages you to add salt to food without tasting it. Additionally, the ...

Many people start taking vitamins when they find out they’re pregnant, but it’s important for new parents to continue taking ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Common cattle disease pastoral areas are contagious bovine pleura pneumonia, Brucellosis and tick-borne diseases ...

Cardiologists caution against excessive use of gourmet salts. Himalayan pink salt and sea salt are under scrutiny. These ...

Representational Photo By Fiza Masoodi  The lump wasn’t supposed to be there. A teacher found it while straightening Amina’s ...