Trade sugary cereal for colorful vegetables at breakfast and gain steadier energy, richer nutrition, and a happier gut — ...

There are four Decatur locations on three different days offering a variety of fresh fruits and vegetables, as well as meats, ...

The debate between organic and non-organic food continues, with mixed scientific evidence on whether organic options are ...

Wakame is a delicious and nutritious supplement that provides iron, calcium and essential vitamins to combat anaemia.

While the raw food trend champions fresh produce, some vegetables are simply not meant to be eaten straight from the garden.

If you are living in America, then perhaps you are very familiar with loud chirping birds residing in many homes, called ...

Our strategy should be just as aggressive in driving nutrient inclusion as it is in limiting harmful ingredients, says Phil ...

Discover powerful herbs like ashwagandha and bladderwrack that naturally support thyroid function and address underlying ...

Q: "Is an iodine-restricted diet more effective than a raw diet for hyperthyroidism? What supplements should my cat be taking to support hyperthyroidism?" A: A balanced raw diet will provide your ...

A growing body of research has highlighted the importance of iodine in maintaining a healthy thyroid. Iodine deficiency is a common issue that can lead to various health problems, including ...

Fish and shellfish pack a punch of iodine. You can also find it in dairy (milk and yogurt), eggs, and certain plants from iodine-rich areas. Sea vegetables such as kelp and nori are particularly high ...

But what many of these don't have — or don't have much of — is iodine. The mineral is essential for the body to make thyroid hormones, but can be rare in many parts of the world. And ...